Ae-class bez zátěže
| 1. |
| shuffle front |
R |
1-2 |
|
| pivot turn 180° |
L |
3-4 |
|
| shuffle front |
L |
5-6 |
|
| pivot turn 180° |
R |
7-8 |
|
| grapevine |
R, L |
1-8 |
upažit, upažit pokrčmo |
| V step |
R |
1-4 |
R up, L down, R, L up, R down, L up, R,L down |
| ponny |
R |
5-8 |
|
| plie R, poskok snožmo, plie L, poskok snožmo |
R, L |
1-8 |
tlesk pro poskoku |
|
| 2. |
| plie R, turn - lunge 2x tempo, turn L, plie |
R |
1-8 |
|
| walk lunge 3x + poslední turn do plie |
R |
1-8 |
|
| plie L, turn - lunge 2x tempo, turn R, plie |
L |
1-8 |
|
| walk lunge 3x + poslední turn do plie |
L |
1-8 |
|
|
| 3. |
| pendulum |
R |
1-4 |
|
| star jack |
|
5-8 |
star |
| leg curl go front |
R |
1-4 |
|
| leg curl go back |
|
5-8 |
|
| step knee up, turn 180° |
R |
1-4 |
stáhnout dolů |
| step knee up, turn 180° |
L |
5-8 |
stáhnout dolů |
| step tap |
dia front, R |
1-4 |
|
| squeeze |
2x |
5-8 |
|
|
|
přidat vlastní choreo
