Extreme Undeground Hi-Lo
1. |
chasse front |
R,L |
1-4 |
|
easy walk (turn 360) |
R |
5-8 |
|
walk (march) back |
R |
1-4 |
|
pivot turn |
R |
5-8 |
|
easy mambo |
R |
1-4 |
|
step touch |
R, L |
5-8 |
|
leg curl |
R |
1-2 |
|
6-point mambo |
L |
3-8 |
|
|
2. |
grapevine L-step (zust.otoceni vpravo) |
R, L |
1-8 |
|
chasse, mambo |
R |
1-4 |
|
mambo 2X |
L, R |
5-8 |
|
full turn (otocka o 360) |
L |
1-4 |
|
6x alternating leg curl (U step) |
R, L |
5-16 |
|
|
3. |
leg curl |
R |
1-2 |
|
repeater knee lift |
L |
3-8 |
|
grapevine dia back |
R,L |
1-8 |
|
easy walk back |
R |
1-4 |
|
chasse front, march, march |
R, L |
5-8 |
|
step knee lift |
R, L |
1-8 |
|
|
4. |
rhytm grapevine with curl |
R |
1-8 |
|
pivot turn |
L |
1-4 |
|
easy walk |
L |
5-8 |
|
lunge back, s, s, double (twist) |
R, L, R |
1-8 |
|
march front, back, kick ball change |
R, L |
1-8 |
|
|
1. kombinace: 6-point mambo - mambo cross (1-3), rovnou druha noha cross (4-6)
easy walk - jako basic step, volnejsi, trochu funky
4. kombinace: rhytm grapevine - step side - hold (1-2), cross back, step side (3-4), cross front - hold (5-6), step side R, L (7-8) - uci se ze dvou grapevinu za sebou |